In Your Neighborhood
Get outside. Stroll through your neighborhood. Connect with Nature.
Listen to the leaves rustling in the wind and the birds chirping among the branches. Admire the beauty of a dead tree or limb while considering the wildlife who depend on them.
Look for tiny wildflowers peeking from under a shrub. Pause for a few minutes and immerse yourself in the busy life of a bug or an ant colony. Our wild friends are as curious about us as we are of them. When you meet one, cherish the moment.
Inhale deeply. Exhale all of your negative thoughts. Let your cares be swept away on the wings of a bird soaring with the wind.